Self Induced Stress

i don't know why but it seems to be getting worse. i'm so stressed and nervous that im not a good enough mom or that i don't do enough around the house to "pull my weight" as i like to call it. my husband CONSTANTLY tells me that im doing a fabulous job and that it's both of our jobs to maintain the house and not just mine since my focus is on Boobah. i told him just last night that i feel that since i dont contribute a salary in terms of $$$ that the LEAST i can do is keep an immaculate house and raise our wonderful daughter. he tells me that i really need to calm down. he's ordered me to watch one of the 8 episodes of The 4400 that we've been Tivoing for the last 8 weeks once a day. and that i can fold laundry or do nothing or whatever i want but that i must sit and watch one a day. so i said that id try. im such a stressed out freak that i've given myself a coldsore on my lip. i usually get them when im about to get or have a cold but this one is definitely stress induced. ugh. so that just adds insult to injury.